What is Ashwagandha?
The popularity of Ashwagandha has grown exponentially over the last few years. The ancient Indian herb has been used across the area for over 5,000 years. The herb’s history is deeply ingrained in the holistic practice of Ayurveda, a concept based on balancing mental and physical health through natural medicine.
The name ‘Ashwagandha’ derives from the ancient Indian language of Sanskrit, translating as ‘smell of the horse’ referring to both the scent and ‘the potential ability to increase strength’.
What is KSM-66 Ashwagandha?
KSM 66® Ashwagahda comes from its own private farms, growing on the most suitable terrain for the best Ashwagandha. It also has the highest concentration of all the major root compounds found in Ashwagandha.
With sustainability at the forefront of production, the makers of KSM 66® Ashwagahda use a unique green extraction method to produce the highest bioavailable extract on the market, while allowing the herb to retain it’s benefits.
After 14 years of research and development KSM-66 is highly regarded as the best Ashwagandha extract in the world!
Why Are The Benefits Of Ashwagandha?
By law, we cannot discuss the ‘benefits’ of the Ashwagandha but the growth in popularity of the product in the UK over the last few years speaks for itself! We find it is as popular with our sponsored athletes as we do with parents of some of our staff.
If you’re interested in trying Ashwagandha, we would recommend doing some research and seeing if it is the right product for you. If not, take a look at our vast array of non-CBD products, we are sure you will find what you’re looking for.
When Should I Take Ashwagandha?
It is entirely up to you! All we would recommend is consuming 1 serving (1 capsule) 1-2 times a day, preferably with food, or as directed by a healthcare professional.